Iti doresti sa citesti cartea Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks scrisa de Nick Mitchell si publicata de Harper Thorsons? Nimic mai simplu, o poti citi in format PDF sau in format fizic apasand butonul de mai jos. Ultimul pret pe care l-a avut aceasta carte a fost 61.99 lei, dar pentru a afla pretul actual iti recomandam sa il verifici aici! Pe langa formatul PDF, formatul ePub sau Mobi a inceput sa fie din ce in ce mai folosit in special pentru cartile care sunt citite de pe tableta, mobil sau ereader.
Informatii utile despre Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Editura: Harper Thorsons
Pret: 61.99 lei
Descriere completa: The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. – 12-week Foundation programme suitable for all levels and any goal – Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs – Nutritional advice and guidance on supplements – Comprehensive set of meal plans to maximise muscle building and fat loss – Shazam the physical book to unlock exclusive training videos for every exercise (on the ebook, simply tap the relevant exercise to unlock)..